Neck Pain Relief
Neck Pain Keeping You From Doing What You Love?
Whether it's stiffness every morning, tension that builds at your desk, or pain that spreads into your shoulders and head, start with a comprehensive evaluation at Threefold Chiropractic and find out what's really keeping your neck from feeling better.
Serving San Anselmo & Marin County.
5.0 · Google ReviewsDoes This Sound Familiar?
- A stiff neck that makes it hard to turn your head while driving or checking your blind spot?
- Aching that builds at the base of your skull and across your shoulders by the end of the day?
- Pain that flares after long hours at a screen, desk, or phone?
- Waking up with a sore, stiff neck no matter how you sleep?
- Tension that spreads into headaches, your jaw, or between your shoulder blades?
- Numbness, tingling, or aching that travels down your arm or into your hands?
- Lingering neck pain from an old car accident, fall, or sports injury?
- Been told to just stretch, rest, or take pain relievers — and it keeps coming back?
Your neck and nervous system may be carrying more stress than you realize — and there is often a structural reason why.
The Threefold Approach
How Chiropractic Care Relieves Neck Pain
Most neck pain care manages the symptom. Specific chiropractic care restores balance to the joints of your body and to the nervous system that controls every movement you make.
Restoring Neck Alignment & Motion
The vertebrae of your neck protect nerves that control your head, shoulders, arms, and much more. When they lose their normal position and motion, muscles guard and pain sets in. Specific adjustments help restore healthy movement.
Posture, Screens & Tech Neck
Forward head posture and long screen hours add pounds of load to your neck. We address the daily habits and posture patterns that keep pulling your neck out of balance.
Comprehensive Consultation & Exam
A thorough review of your health history, a physical exam, nervous system scans, and postural screenings — so the plan is built on findings, not guesses.
Nervous System Balance
Neck tension often reflects a stressed nervous system stuck on high alert. Calming and restoring that system helps muscles release and keeps relief lasting.
Book Your $119 New Patient Visit
Contact us — we'll take it from there.
11 Belle Ave Suite B, San Anselmo, CA 94960
Hear From Patients Just Like You
Five-Star Reviews from San Anselmo & Marin
“I came in dealing with persistent back pain, and he not only helped relieve it but also took the time to create a detailed plan for my continued improvement and overall health. He did not just treat the symptoms; he focused on long-term results.”
“I've been seeing him for a low back issue that has been bothering me since last summer. It's been 6 weeks and my back feels 97% better. He takes his time during your adjustment because he is feeling for vertebral subluxations.”
“Dr. Martin has been truly life-changing for our family. My nerve pain is gone, I sleep better, my energy has improved, and my focus is better too. Warm, welcoming, and gentle from day one.”
“He has already helped me so much with my spinal pain and posture. He's knowledgeable, kind, and takes a whole-body approach to wellness, which I really appreciate.”
“Dr. Martin has created such a wonderful space for healing on many levels. I have experienced so much more ease and ability in my body since starting care here.”
“I had years of built-up tension and could not find relief from massage, yoga, or acupuncture. Slowly, I've noticed I'm not in pain, I feel more range of motion, and I can breathe deeply again.”
$119 Threefold New Patient Visit
Here's What's Included
- Private Consultation with Dr. Martin Henderson$95
- Comprehensive Spinal & Nervous System Evaluation$150
- Posture, Movement & Tonal Assessment$75
- Personalized Care Recommendations$50
Today Just
$119
Federal insurance exclusions may apply. Ask the front desk for details.
How It Works
Three Simple Steps to a Pain-Free Neck
- 1
Get To The Root Cause Of The Problem
We look beyond the neck pain itself to understand how posture, joint motion, and nervous system stress are driving it. Our goal is not simply symptom relief, but helping your body heal and function at a higher level naturally.
- 2
Customized Plan Based On Your Goals And My Findings
Your care plan is designed around your goals — turning your head freely, working without pain, and sleeping comfortably again — and built on the findings from your exam and scans, with clear milestones along the way.
- 3
Take Back Control Of Your Family's Health
Through holistic chiropractic care, we help families strengthen their nervous systems, improve resilience, and build healthier habits for long-term healing, wellness, vitality, and an improved quality of life.
Services We Offer
Everything We Use to Relieve Neck Pain — Under One Roof
Your plan is built from the tools that actually match your exam findings — no cookie-cutter care, no unnecessary add-ons.
Specific Chiropractic Adjustments
Precise, tailored adjustments that restore proper alignment and motion to the neck and upper back.
Why it helps your neck
Removes the structural stress that keeps nerves irritated and neck muscles guarding.
Nervous System Scans
Objective scans that measure how your nervous system is functioning — not just where it hurts.
Why it helps your neck
Shows the nerve-level stress behind your neck pain so care is built on findings.
Postural & Structural Exam
A full history, physical exam, range-of-motion testing, and digital posture analysis.
Why it helps your neck
Identifies the forward head posture and restrictions that load your neck.
Craniosacral Therapy
A light-touch approach that helps release deep restrictions through the head, neck, and jaw.
Why it helps your neck
Calms the system and eases the tension patterns that lock up the neck.
Custom Therapeutic Exercise
A home and in-office program built around your exam findings and your goals.
Why it helps your neck
Strengthens the deep neck muscles so your adjustments hold longer between visits.
Lifestyle & Ergonomic Coaching
Screen setup, pillow and sleep position, and stress-regulation guidance you can use daily.
Why it helps your neck
Removes the everyday triggers that re-create neck pain in the first place.
Meet Your Doctor
Dr. Martin Henderson, D.C.
Dr. Martin cares for people in San Anselmo and across Marin who are living with low back pain, disc irritation, and nerve symptoms — including patients who have already tried massage, yoga, stretching, and medication without lasting relief. His approach is gentle and specific rather than forceful, and it starts with understanding how stress, tension, and compensation patterns are shaping your health.
Using a thorough consultation, physical exam, nervous system scans, and postural screenings, he locates the subluxations interrupting nerve flow — then corrects them and builds a plan with clear milestones so your body can heal, adapt, and hold the change.
- Doctor of Chiropractic
- Nervous System Focused
- Family & Pediatric Care
- Gentle, Tonal Approach
Common Questions
Everything you might be wondering.
Can a Chiropractor Help With Neck Pain?
Yes. Neck pain is one of the most common reasons people see a chiropractor. Specific adjustments restore alignment and motion to the neck, while addressing posture and nervous system stress helps relief last.
Is it safe to have my neck adjusted?
Neck adjustments are gentle and specific, and every plan starts with a thorough exam. We always explain what we're doing and adapt techniques to your comfort level.
Can neck problems cause headaches or arm tingling?
They can. The nerves of the neck share pathways with the head, shoulders, and arms, so neck dysfunction often shows up as headaches, shoulder tension, or tingling into the hands.
What happens at my first visit?
Your $119 New Patient Visit includes a consultation, a comprehensive exam including nervous system scans and postural screening, and personalized care recommendations based on what we find.
How many visits will I need?
It depends on your findings, how long the problem has been present, and your goals. After your exam we'll walk you through a clear plan with milestones so you know what to expect.
My neck pain is from an old injury. Can you still help?
Often, yes. Old car accidents, falls, and sports injuries can leave lasting restrictions and compensation patterns. We evaluate what's still off and build a plan to restore healthy motion.
Ready to finally get real answers for your neck?
Book your $119 Threefold New Patient Visit — consultation, comprehensive spinal and nervous system evaluation, and a personalized plan built on what we find.